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Boxing club Cardigan, Ceredigion

Boxing club cardigan There is no intimidation and no bullying. We provide a safe, friendly training environment. If you want to become a champion or would just like to enjoy a full-body workout have a look at the classes page for more info on each individual discipline or contact us for more information.

Boxing club for adults every Monday, Wednesday, Friday near Cardigan.

Juniors every Monday, Wednesday.

The Boxing class involves

Pad work,
Bag work,
Sparring,
Drills.

If you want to learn to box please come down! All welcome 🥊
All Classes are £5 each.

Boxing for weight loss

Boxing is the fastest, most effective way to burn the maximum amount of calories in the shortest space of time. It works the entire body to the maximum, toning and sculpting all the muscles, and provides fantastic weight loss results.